Tuesday, April 13, 2010

Snes Emulator Wav Log

IBERIAN SIRLOIN STEAK A LA ORANGE


Ingredients:


Steak 1kg


An onion


Two leeks


Four cloves of garlic


Two bay leaves


Juice of 3 oranges


julienned orange Monda


ground pepper


A wine glass sweet


Sal


olive oil



Preparation


Cut the tenderloin into thick slices and brown them in oil, turn away and do a rehash same oil with the garlic, bay leaf, finely chopped onion and leeks. Once the fried add the chopped steak, wine, orange juice, season and cover with water or broth, let it cook and reduce, where the meat is tender add julienned orange peel and let it cook for five minutes. We decorate with pineapple or orange slices passed through the pan.

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